Has there ever been a time when you felt overwhelmed or emotionally drained because everything around you was not going as planned? Maybe...

As we are all home right now you may be concerned that your friends are struggling with a mental illness. Many of you may want to support...

At Jefferson Arts academy the YES program is continuing to provide Thomas Jefferson Arts Academy with activities and support throughout...

Quarantine is definitely making it hard for us to keep up with exercising especially since we find ourselves at home sitting in front of...

How many hours of sleep do you get each night? Is it enough to sustain your energy throughout the day? If not you could be affecting your...

https://www.mentalhealth.gov/ did an amazing job to change common myths regarding mental health into facts. Read to help break the stigma...

May is Mental Health Awareness Month! What is mental health? According to medlineplus.gov they define mental health as "Mental health...

Having to hear the sad news that your prom may be canceled or postponed can be hard. Even thought the school wide celebration have...

After 4 long years of high school you have accomplished so much. COVID-19 may have taken away your typical graduation but it did not take...

Are you looking to gain community service hours at home or make a difference in the community? Here are some virtual and at home...

Are you struggling keeping a schedule while being home in quarantine. Here are some tips to keeping a schedule. 1. WRITE IT DOWN! - It is...

Have you ever wanted to learn a new style of dance? Now is the time to do this. You can learn dances from all around the world from your...

As times get harder at home are you struggling to find motivation to get your school work done, get out of bed in the morning, exercise...

April is a month where we need to be aware of the stress around us and take action against it. Right now, many people are having stress...

April is National Humor Month which means we need to start telling jokes and helping people laugh! This may be a hard time for many...

Have you ever wanted to learn sign language because you met someone on the street that you couldn't communicate with. "About 2 to 3 out...

Did you know that April is Keep America Beautiful Month? Don't worry I didn't either but I was able to learn all about it. It is a time...

As people's lives become busier we end up doing more in our cars then just driving. Texting is causing more and more accidents each year....

Poetry is a great way to express your emotions! Do you like to read or write poetry? If so here are some amazing poets to read. Right now...

Are you interested in attending the week long online college fair? Go to https://app.strivescan.com/students to register. Here is a list...